Where do you want
to grow next?
You’re a creative professional or business owner at a crossroads. You feel stuck, trapped or unmotivated. You may not be sure about the way forward. Maybe you have the vision, but need to deepen your confidence, drive and consistency. Whatever it is, deep down, you’re like many of my clients who want to do more, be more and/or serve more. In your career. In your business. In your personal life.
Or…
You're a leader who is facing change or wants to lean into your growing edge. I can help you identify and activate your superpowers, develop new, leading-edge skills, empower your team, and discover better ways to collaborate and innovate.
Want to increase your impact, income or influence?
Hire me as your coach.
Coaching Services
We start with defining where you’re at today – and where you want to go. Through a powerful framework and regular sessions that combines “being and doing”, I help you deepen your self awareness, develop inner resources, and challenge your limiting beliefs, paradigms and habits. The results? You’ll notice new insight, energy and courage to push through limitations. Clarity on your values and goals. Plus, increased drive, confidence and momentum as you get into action for the life and career you really want… and deeply deserve.
One caveat: prepare to ditch your comfort zone. While I champion my clients and will always be by your side along the way, coaching with me is no “pep talk”. It’s a transformative process of waking up to your true self, which requires willingness, commitment, footwork and “going there”. The good news? It works! And just like you, it’s so damn worth it.
In my experience, “if nothing changes, nothing changes”. That’s what we’re looking to shift, together. Through this process, the real you will show up, and as a result your life, business, team, and relationships will, too.
Here's what you can expect from a coaching partnership with me:
Dedicated Time & Attention:
Consistent, focused sessions that prioritize your growth and goals.A Personalized Approach:
Tailored strategies and tools to address your unique challenges and aspirations.Accountability:
Clear action steps and challenges so we track progress together, ensuring you stay committed to your goals and achieve results.Lasting Transformation:
A framework for sustainable change that extends beyond our coaching engagement.Value Beyond Investment:
The shifts you experience in your life and work will far outweigh the financial investment. That’s what I keep hearing from my clients.
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Includes:
A 90 minute Discovery Session
Leadership Plan
Twelve (12) bi-weekly, 50-minute virtual sessions
Personalized accountability structure
Email and audio message support
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Includes:
A 60 minute Discovery Session
Six (6) bi-weekly, 50-minute virtual sessions
Personalized accountability structure
Email and audio message support
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This Free Session is where you tell me about what’s not working and where you want to grow next. I’ll share my coaching approach and style, and we can decide if we’re a good fit to work together.
“Until you make the unconscious conscious, it will direct your life and you will call it fate."
- Carl Jung
“When we deny our stories,
they define us. When we
own our stories, we get to
write a brave new ending.”
- Brene Brown
“It is never too late to be who you might have been."
- George Eliot
FAQ
What is Co-Active
Coaching?
Co-Active Coaching is a collaborative process and relationship between a coach and client, that exists to promote learning, change and growth. Through a co-designed framework based on honesty and trust, clients uncover their limiting beliefs, attitudes and decisions and form a new set of values and self-awareness, step into choice, set new goals, and start living the life they want.
How do you coach clients?
A Discovery call sets up the framework of our coaching relationship: it’s logistics, a level set of where you’re at, a design for our work together, plus a general orientation about coaching. From there, we have virtual sessions (which are better experienced than explained) that heighten your self awareness, allow you to connect with your deepest feelings, explore ideas and inner truths, then move forward, typically with a combination of inquiries, challenges & actions that drive your towards your goals.
Is coaching different than
therapy?
In a word, yes. Therapy mainly focuses on resolving problematic thoughts and behaviours from the past. (I’m a fan of it, by the way). Coaching deals with the present and the future. It keeps coming back to the now to uncover who you are, what you want, and why it matters – all of which get acknowledged, deepened and actioned through coaching .
Why do you only offer 3 and 6 month packages?
It takes time to change. Unlike other coaching modalities that overpromise what’s possible, my goal is to help you create a sustainable and integrated framework that delivers results now - and into your future.
What does it cost?
My coaching is designed to deliver significant, lasting transformation, and the investment reflects that commitment. I offer comprehensive packages that provide the dedicated time and support necessary for deep, meaningful change. I will provide my competitive rates in a custom proposal after our sample session. My primary focus is on ensuring we're a good fit, as this work is deeply personal, and the most important factor is the connection we build together.
What makes coaching with you so different?
The three C’s: credentials, client-focus and calling. As a Co-Active Professional Certified Coach (CPCC), I have received over 400 hours of experiential training with oversight from some of the world’s best coaches. The science-backed coaching model I use has a wealth of benefits, and is considered the “gold standard” by a Harvard Medical School affiliate. My practice is accredited by the International Coaching Federation (ICF), the leading global organization for coaches and coaching. It has high, ethical standards – and so do I.
I show up with next-level commitment for my clients. I listen, deeply. I hold your agenda and create safety and space to grow. I ask bold questions to help push past your fears and into your inner wisdom.
I am a lifelong learner of personal transformation and continue to seek change and improvement in my own life through decades of self-discovery and self-work, I have come to understand that coaching isn’t merely work for me – it’s a calling.